A community of happy, healthy yogis

Main Menu

Skip to content
  • About

Heart-Centered Community-Building

November 15, 2020by Siesta Yoga Leave a comment

On belonging, compassion and communication.

Read Article →
Uncategorized

Fall New Moon: Grounding

October 16, 2020by Siesta Yoga Leave a comment

Finding out to be true to ourselves takes practice. But once we learn how to turn inward, we begin to make more thoughtful decisions and to move through the world more gracefully.

Read Article →
Body, Heart, Mind

Harvest Moon

October 2, 2020by Siesta Yoga Leave a comment

The first full moon of Autumn brings forth much to think about and prep for. How can we ease into the season with grace, yet remain diligent?

Read Article →
Heart, Uncategorized

Autumnal Equinox

September 24, 2020by Siesta Yoga Leave a comment

Autumn presents a time for transition, transformation, gratitude and heightening consciousness. Read on to find out how to acclimate to this season.

Read Article →
Heart

#YindulgeAndRestore: Our 2nd Instagram Yoga Challenge!

May 9, 2017by Siesta Yoga Leave a comment

Introduction: Welcome to #YindulgeAndRestore the second in our series of conscientious yoga challenges! This peaceful, supportive, indulgent challenge starts on Mother’s Day, a time to acknowledge and honor all Mothers everywhere by […]

Read Article →
Body, Heart, Mind

Chakra Sound Bath, Explained

January 16, 2017by Siesta Yoga Leave a comment

Our upcoming event, in detail. Why should you come? You’ll see.

Read Article →
Body

Winter Still

December 6, 2016by Siesta Yoga Leave a comment

How stillness or mind and physical rest can help us to reflect and become more insightful and creative.

Read Article →
Uncategorized

Gift of the Earth: Essential Oils

November 3, 2016by Siesta Yoga Leave a comment

  How sweet is it to be resting in Legs-up-the-Wall Pose when your yoga teacher or partner comes by and places gentle hands on your shoulders, widening your chest…and then, […]

Read Article →
Body

Featured Pose: Bakasana

May 28, 2016by Siesta Yoga Leave a comment

This post is an introduction to and preparation for Bakasana. It is appropriate for all levels.

Read Article →
Body, Uncategorized

Pose Breakdown: Salamba Sarvangasana (Shoulderstand)

March 10, 2016by Siesta Yoga Leave a comment

This is the second of our How To Do Inversions series. This post breaks down the glory, cautions and details of Shoulderstand.

Read Article →
Body, Uncategorized

Post navigation

1 2 … 5 Next →

Categories

  • Body
  • Heart
  • Mind
  • Uncategorized

Archives

  • November 2020
  • October 2020
  • September 2020
  • May 2017
  • January 2017
  • December 2016
  • November 2016
  • May 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • July 2015
  • June 2015
  • April 2015
  • October 2014
  • June 2014
  • May 2014
  • March 2014
  • January 2014
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013

Blogroll

  • Discuss
  • Get Inspired
  • Get Polling
  • Get Support
  • Learn WordPress.com
  • Theme Showcase
  • WordPress Planet
  • WordPress.com News

Meta

  • Register
  • Log in
Create a free website or blog at WordPress.com.
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • siestayoga.wordpress.com
    • Already have a WordPress.com account? Log in now.
    • siestayoga.wordpress.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...