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Tag Archives: Mind

Gift of the Earth: Essential Oils

November 3, 2016by Siesta Yoga Leave a comment

  How sweet is it to be resting in Legs-up-the-Wall Pose when your yoga teacher or partner comes by and places gentle hands on your shoulders, widening your chest…and then, […]

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Body
Yoga Journal Jan/Feb '14 Cover

Get Real

May 1, 2014by Siesta Yoga Leave a comment

Yoga is beautiful. But it’s not done for that purpose. So often, we see beautiful people in expensive outfits doing something impressive. Well, frankly, those yogis are few and far between. […]

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Body

Endless Potential

March 18, 2014by Siesta Yoga 2 Comments

Did your parents ever tell you that you can do anything when you grow up?  I’ve struggled a lot with this, switching back and forth between believing it and not. […]

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Body, Heart, Mind

How Stress Can Empower You

May 30, 2013by Siesta Yoga Leave a comment

2 Reasons to LOVE STRESS!! Check out this interesting article and come back to us!  (Please forgive us for sharing a post with grammatical errors.  If you can, look past […]

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Mind

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